Kaitlin Greene is a Nutrition Education Program Assistant from the Oregon State University Extension Service. Typically, she would join classes and attend family events at Lynch to help students and families make the healthy choice the easy choice. This year, she hopes to connect with Lynch Cubs through the Serving Up MyPlate curriculum being offered through students’ virtual PE instruction and in new and exciting ways as the school year evolves! You can keep up-to-date with the Nutrition Education Program by following them on Facebook and Instagram or by emailing Kaitlin by visiting the Deschutes County Nutrition Education Program website.
Can your family plan on a new healthy routine? Try out some of these fresh ideas:
- Make a healthy breakfast
- Choose fruits and vegetables for snacks
- Drink low-fat milk or water in place of sugary drinks.
- Include 60 minutes of physical activity in your day – indoors or outdoors, every bit counts!